Clint Ufford 12483m row
12,483m
Meters
1:05:24.0
Time
2:37.1
Pace
668
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 1108 |
| Drag Factor | 82 |
January 25, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:24.0 | 12,483m | 2:37.1 | 90 | 610 | 16 |
| 14:05.6 | 2,500m | 2:49.1 | 72 | 549 | 16 |
| 13:02.5 | 5,000m | 2:36.5 | 91 | 614 | 17 |
| 12:54.3 | 7,500m | 2:34.8 | 94 | 624 | 17 |
| 12:49.9 | 10,000m | 2:33.9 | 96 | 629 | 17 |
| 12:31.8 | 12,483m | 2:31.3 | 101 | 647 | 17 |
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Workout Graph
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