Clint Ufford 2500m row
2,500m
Meters
14:48.8
Time
2:57.7
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 14 |
| Stroke Count | 225 |
| Drag Factor | 65 |
January 25, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.8 | 2,500m | 2:57.7 | 62 | 514 | 14 |
| 3:18.0 | 500m | 3:18.0 | 45 | 455 | 14 |
| 3:18.4 | 1,000m | 3:18.4 | 45 | 454 | 13 |
| 2:50.4 | 1,500m | 2:50.4 | 71 | 543 | 16 |
| 2:41.0 | 2,000m | 2:41.0 | 84 | 588 | 16 |
| 2:41.1 | 2,500m | 2:41.1 | 84 | 588 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.