Clint Ufford 12000m row
12,000m
Meters
1:02:46.3
Time
2:36.9
Pace
643
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 1036 |
| Drag Factor | 74 |
January 26, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:46.3 | 12,000m | 2:36.9 | 91 | 611 | 16 |
| 13:08.6 | 2,400m | 2:44.2 | 79 | 571 | 16 |
| 12:21.3 | 4,800m | 2:34.4 | 95 | 627 | 17 |
| 12:15.2 | 7,200m | 2:33.1 | 97 | 635 | 17 |
| 13:03.6 | 9,600m | 2:43.2 | 80 | 576 | 16 |
| 11:57.6 | 12,000m | 2:29.5 | 105 | 660 | 17 |
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Workout Graph
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