Clint Ufford 10000m row
10,000m
Meters
55:27.8
Time
2:46.3
Pace
523
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 14 |
| Stroke Count | 827 |
| Drag Factor | 73 |
January 26, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:27.8 | 10,000m | 2:46.3 | 76 | 561 | 14 |
| 12:11.3 | 2,000m | 3:02.8 | 57 | 497 | 14 |
| 11:05.2 | 4,000m | 2:46.3 | 76 | 561 | 15 |
| 11:04.2 | 6,000m | 2:46.0 | 76 | 563 | 15 |
| 10:46.6 | 8,000m | 2:41.6 | 83 | 585 | 15 |
| 10:20.4 | 10,000m | 2:35.1 | 94 | 622 | 16 |
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Workout Graph
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