Clint Ufford 1000m row
1,000m
Meters
5:05.9
Time
2:32.9
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 64 |
January 26, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,000m | 2:32.9 | 98 | 636 | 19 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 18 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 19 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 20 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 20 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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