Clint Ufford 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 85 |
January 26, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 23 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 22 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 22 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 25 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 23 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 24 |
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Workout Graph
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