Clint Ufford 10000m row
10,000m
Meters
56:37.4
Time
2:49.8
Pace
519
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 14 |
| Stroke Count | 843 |
| Drag Factor | 81 |
January 26, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.4 | 10,000m | 2:49.8 | 71 | 545 | 14 |
| 11:00.7 | 2,000m | 2:45.1 | 78 | 567 | 16 |
| 11:25.9 | 4,000m | 2:51.4 | 69 | 538 | 14 |
| 11:50.8 | 6,000m | 2:57.7 | 62 | 514 | 14 |
| 11:07.6 | 8,000m | 2:46.9 | 75 | 559 | 15 |
| 11:12.4 | 10,000m | 2:48.1 | 74 | 553 | 15 |
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Workout Graph
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