Clint Ufford 10000m row
10,000m
Meters
57:06.8
Time
2:51.3
Pace
539
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 15 |
| Stroke Count | 856 |
| Drag Factor | 78 |
January 27, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:06.8 | 10,000m | 2:51.3 | 70 | 539 | 15 |
| 10:19.5 | 2,000m | 2:34.8 | 94 | 624 | 17 |
| 11:41.7 | 4,000m | 2:55.4 | 65 | 523 | 15 |
| 11:33.0 | 6,000m | 2:53.2 | 67 | 531 | 15 |
| 13:11.5 | 8,000m | 3:17.8 | 45 | 455 | 13 |
| 10:21.1 | 10,000m | 2:35.2 | 93 | 621 | 16 |
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Workout Graph
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