Clint Ufford 1244m row
1,244m
Meters
6:39.5
Time
2:40.5
Pace
64
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 82 |
January 30, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.5 | 1,244m | 2:40.5 | 85 | 590 | 17 |
| 1:42.2 | 300m | 2:50.3 | 71 | 543 | 18 |
| 1:37.8 | 600m | 2:43.0 | 81 | 578 | 17 |
| 1:33.3 | 900m | 2:35.5 | 93 | 620 | 19 |
| 1:32.6 | 1,200m | 2:34.3 | 95 | 627 | 18 |
| 0:13.6 | 1,244m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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