Clint Ufford 5904m row
5,904m
Meters
28:10.8
Time
2:23.1
Pace
346
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 505 |
| Drag Factor | 86 |
January 31, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.8 | 5,904m | 2:23.1 | 119 | 710 | 17 |
| 5:02.2 | 1,200m | 2:05.9 | 175 | 903 | 21 |
| 5:27.1 | 2,400m | 2:16.2 | 138 | 775 | 20 |
| 5:41.1 | 3,600m | 2:22.1 | 122 | 719 | 18 |
| 5:47.4 | 4,800m | 2:24.7 | 115 | 697 | 18 |
| 6:13.1 | 5,904m | 2:48.9 | 73 | 549 | 13 |
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Workout Graph
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