Clint Ufford 555m row
555m
Meters
2:42.0
Time
2:25.9
Pace
30
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 87 |
January 31, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.0 | 555m | 2:25.9 | 113 | 687 | 14 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 20 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 13 |
| 0:48.7 | 555m | 2:37.0 | 90 | 610 | 12 |
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Workout Graph
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