Clint Ufford 32:00 row
6,326m
Meters
32:00.0
Time
2:31.7
Pace
340
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 486 |
| Drag Factor | 86 |
April 30, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,326m | 2:31.7 | 100 | 644 | 15 | 111 |
| 7:00.0 | 1,392m | 2:30.8 | 102 | 650 | 17 | 107 |
| 14:00.0 | 1,392m | 2:30.8 | 102 | 650 | 14 | 116 |
| 21:00.0 | 1,378m | 2:32.3 | 99 | 640 | 14 | 109 |
| 28:00.0 | 1,378m | 2:32.3 | 99 | 640 | 15 | 114 |
| 32:00.0 | 787m | 2:32.4 | 99 | 639 | 15 | 111 |
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Workout Graph
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