Clint Ufford 1000m row
1,000m
Meters
3:29.3
Time
1:44.6
Pace
77
Calories
158
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 85 |
July 29, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 30 | 158 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 30 | 141 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 29 | 156 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 30 | 162 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 31 | 165 |
| 0:42.4 | 1,000m | 1:46.0 | 294 | 1311 | 31 | 167 |
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Workout Graph
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