Clint Ufford 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
38
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 90 |
August 07, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 26 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 39 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 22 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 12 |
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Workout Graph
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