Clint Ufford 21097m row
21,097
Meters
1:36:28.2
Time
2:17.1
Pace
1241
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 1674 |
| Drag Factor | 92 |
August 07, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:28.2 | 21,097 | 2:17.1 | 136 | 766 | 1241 | 17 | 138 |
| 20:12.6 | 4,300 | 2:21.0 | 125 | 729 | 245 | 16 | 125 |
| 21:06.3 | 8,600 | 2:27.2 | 110 | 677 | 238 | 14 | 110 |
| 20:44.5 | 12,900 | 2:24.7 | 115 | 697 | 241 | 16 | 144 |
| 17:48.8 | 17,200 | 2:04.2 | 182 | 927 | 275 | 22 | 149 |
| 16:36.0 | 21,097 | 2:07.7 | 168 | 877 | 242 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.