Clint Ufford 2500m row
2,500m
Meters
9:31.8
Time
1:54.3
Pace
173
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 20 |
Stroke Count | 193 |
Drag Factor | 148 |
September 04, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:31.8 | 2,500m | 1:54.3 | 234 | 1105 | 20 |
1:52.9 | 500m | 1:52.9 | 243 | 1137 | 21 |
1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 20 |
1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 20 |
1:57.8 | 2,000m | 1:57.8 | 214 | 1036 | 20 |
1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 20 |
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Workout Graph
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