Clint Ufford 1000m row
1,000m
Meters
4:04.7
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 117 |
October 02, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 18 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 19 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 17 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 17 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 18 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 24 |
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Workout Graph
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