Clint Ufford 1200m row
1,200
Meters
5:40.6
Time
2:21.9
Pace
67
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 101 |
October 03, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.6 | 1,200 | 2:21.9 | 122 | 721 | 14 |
| 1:28.0 | 300 | 2:26.6 | 111 | 681 | 15 |
| 1:25.2 | 600 | 2:22.0 | 122 | 720 | 14 |
| 1:24.0 | 900 | 2:20.0 | 128 | 738 | 15 |
| 1:23.3 | 1,200 | 2:18.8 | 131 | 750 | 14 |
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Workout Graph
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