Clint Ufford 1800m row
1,800m
Meters
7:51.0
Time
2:10.8
Pace
107
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 101 |
October 03, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.0 | 1,800m | 2:10.8 | 156 | 837 | 17 |
| 1:47.4 | 400m | 2:14.2 | 145 | 797 | 17 |
| 1:35.0 | 800m | 1:58.7 | 209 | 1019 | 21 |
| 1:47.0 | 1,200m | 2:13.7 | 146 | 803 | 16 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 16 |
| 0:52.7 | 1,800m | 2:11.7 | 153 | 826 | 16 |
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Workout Graph
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