Clint Ufford 2100m row
2,100m
Meters
8:46.8
Time
2:05.4
Pace
131
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 15 |
| Stroke Count | 139 |
| Drag Factor | 125 |
October 12, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.8 | 2,100m | 2:05.4 | 177 | 910 | 15 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 17 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 15 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 14 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 16 |
| 0:21.8 | 2,100m | 1:49.0 | 270 | 1230 | 22 |
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Workout Graph
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