Clint Ufford 6000m row
6,000m
Meters
24:58.6
Time
2:04.8
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 95 |
November 08, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.6 | 6,000m | 2:04.8 | 180 | 918 | 17 |
| 5:11.0 | 1,200m | 2:09.5 | 161 | 853 | 16 |
| 5:05.9 | 2,400m | 2:07.4 | 169 | 881 | 17 |
| 5:00.6 | 3,600m | 2:05.2 | 178 | 913 | 18 |
| 4:57.1 | 4,800m | 2:03.7 | 184 | 934 | 18 |
| 4:44.0 | 6,000m | 1:58.3 | 211 | 1026 | 20 |
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Workout Graph
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