Clint Ufford 1000m row

1,000m

Meters

4:23.3

Time

2:11.6

Pace

59

Calories

Average Watts153
Calories Per Hour827
Stroke Rate15
Stroke Count68
Drag Factor142

November 14, 2024 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.3 1,000m 2:11.6 153 827 15
0:52.9 200m 2:12.2 151 820 18
0:51.9 400m 2:09.7 160 851 16
0:52.1 600m 2:10.2 158 845 15
0:53.1 800m 2:12.7 150 814 15
0:53.4 1,000m 2:13.5 147 806 13

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Workout Graph

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