Clint Ufford 10000m row

10,000m

Meters

48:39.2

Time

2:25.9

Pace

559

Calories

135

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate13
Stroke Count638
Drag Factor92

November 28, 2024 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:39.2 10,000m 2:25.9 113 687 13 135
9:46.6 2,000m 2:26.6 111 681 13 118
10:05.6 4,000m 2:31.4 101 647 13 125
9:53.4 6,000m 2:28.3 107 668 12 132
9:46.6 8,000m 2:26.6 111 681 13 143
9:06.9 10,000m 2:16.7 137 771 15 158

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Workout Graph

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