Clint Ufford 156m row
156m
Meters
1:51.4
Time
5:57.0
Pace
9
Calories
109
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 93 |
November 29, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 156m | 5:57.0 | 8 | 326 | 15 | 109 |
| 0:42.8 | 156m | 2:17.1 | 136 | 766 | 15 | 109 |
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Workout Graph
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