Clint Ufford 6000m row
6,000m
Meters
30:37.7
Time
2:33.1
Pace
323
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 14 |
| Stroke Count | 438 |
| Drag Factor | 93 |
December 01, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.7 | 6,000m | 2:33.1 | 97 | 635 | 14 | 127 |
| 6:00.4 | 1,200m | 2:30.1 | 103 | 655 | 15 | 118 |
| 6:12.0 | 2,400m | 2:35.0 | 94 | 623 | 15 | 120 |
| 6:21.2 | 3,600m | 2:38.8 | 87 | 600 | 13 | 115 |
| 6:27.4 | 4,800m | 2:41.4 | 83 | 586 | 13 | 118 |
| 5:36.8 | 6,000m | 2:20.3 | 127 | 735 | 16 | 164 |
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Workout Graph
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