Clint Ufford 19:18 row
3,695m
Meters
19:18.4
Time
2:36.7
Pace
196
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 15 |
| Stroke Count | 297 |
| Drag Factor | 85 |
December 03, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.4 | 3,695m | 2:36.7 | 91 | 612 | 15 |
| 16:42.1 | 3,200m | 2:36.5 | 91 | 613 | 16 |
| 19:18.5 | 495m | 2:37.9 | 89 | 605 | 14 |
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