Clint Ufford 12305m row
12,305m
Meters
1:03:08.3
Time
2:33.9
Pace
662
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 13 |
| Stroke Count | 861 |
| Drag Factor | 85 |
December 03, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.3 | 12,305m | 2:33.9 | 96 | 630 | 13 |
| 12:40.7 | 2,500m | 2:32.1 | 99 | 642 | 14 |
| 12:55.7 | 5,000m | 2:35.1 | 94 | 622 | 14 |
| 13:18.7 | 7,500m | 2:39.7 | 86 | 595 | 13 |
| 12:51.2 | 10,000m | 2:34.2 | 95 | 628 | 13 |
| 11:22.0 | 12,305m | 2:27.9 | 108 | 672 | 14 |
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Workout Graph
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