Clint Ufford 7597m row
7,597m
Meters
37:32.4
Time
2:28.2
Pace
417
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 620 |
| Drag Factor | 86 |
December 05, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.4 | 7,597m | 2:28.2 | 107 | 669 | 16 | 122 |
| 7:58.8 | 1,600m | 2:29.6 | 104 | 659 | 17 | 115 |
| 8:07.1 | 3,200m | 2:32.2 | 99 | 641 | 16 | 120 |
| 7:59.0 | 4,800m | 2:29.6 | 104 | 659 | 16 | 117 |
| 7:53.6 | 6,400m | 2:28.0 | 108 | 671 | 16 | 118 |
| 5:33.8 | 7,597m | 2:19.4 | 129 | 744 | 18 | 141 |
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Workout Graph
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