Clint Ufford 5002m row
5,002m
Meters
22:20.1
Time
2:13.9
Pace
299
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 22 |
Stroke Count | 491 |
Drag Factor | 82 |
December 12, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:20.1 | 5,002m | 2:13.9 | 146 | 801 | 22 |
13:44.6 | 3,000m | 2:17.4 | 135 | 764 | 22 |
8:29.4 | 5,002m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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