Clint Ufford 5002m row

5,002m

Meters

22:20.1

Time

2:13.9

Pace

299

Calories

Average Watts146
Calories Per Hour801
Stroke Rate22
Stroke Count491
Drag Factor82

December 12, 2024 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:20.1 5,002m 2:13.9 146 801 22
13:44.6 3,000m 2:17.4 135 764 22
8:29.4 5,002m 2:07.2 170 884 22

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Workout Graph

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