Clint Ufford 5177m row
5,177m
Meters
26:46.6
Time
2:35.1
Pace
274
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 15 |
| Stroke Count | 408 |
| Drag Factor | 88 |
December 13, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.6 | 5,177m | 2:35.1 | 94 | 622 | 15 |
| 5:56.7 | 1,100m | 2:42.1 | 82 | 582 | 17 |
| 5:42.3 | 2,200m | 2:35.5 | 93 | 619 | 15 |
| 5:41.6 | 3,300m | 2:35.2 | 93 | 621 | 14 |
| 5:33.9 | 4,400m | 2:31.7 | 100 | 644 | 15 |
| 3:52.0 | 5,177m | 2:29.2 | 105 | 662 | 14 |
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Workout Graph
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