Clint Ufford 5010m row
5,010m
Meters
22:32.3
Time
2:14.9
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 87 |
December 14, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.3 | 5,010m | 2:14.9 | 142 | 790 | 20 |
| 9:04.7 | 2,000m | 2:16.1 | 139 | 777 | 21 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 19 |
| 4:21.9 | 5,010m | 2:09.6 | 161 | 852 | 20 |
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Workout Graph
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