Clint Ufford 2363m row
2,363m
Meters
9:44.6
Time
2:03.6
Pace
152
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 95 |
December 19, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.6 | 2,363m | 2:03.6 | 185 | 936 | 21 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 19 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 21 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 21 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 24 |
| 1:20.6 | 2,363m | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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