Clint Ufford 5000m row
5,000m
Meters
27:33.3
Time
2:45.3
Pace
264
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 11 |
| Stroke Count | 326 |
| Drag Factor | 74 |
December 21, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.3 | 5,000m | 2:45.3 | 77 | 566 | 11 |
| 5:36.8 | 1,000m | 2:48.4 | 73 | 552 | 12 |
| 5:27.0 | 2,000m | 2:43.5 | 80 | 575 | 12 |
| 5:35.6 | 3,000m | 2:47.8 | 74 | 554 | 11 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 12 |
| 5:31.7 | 5,000m | 2:45.8 | 77 | 564 | 12 |
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Workout Graph
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