Clint Ufford 6526m row
6,526m
Meters
30:21.0
Time
2:19.5
Pace
377
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 87 |
December 23, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.0 | 6,526m | 2:19.5 | 129 | 743 | 16 |
| 7:03.6 | 1,400m | 2:31.2 | 101 | 647 | 17 |
| 6:47.0 | 2,800m | 2:25.3 | 114 | 692 | 16 |
| 6:31.8 | 4,200m | 2:19.9 | 128 | 739 | 16 |
| 6:09.1 | 5,600m | 2:11.8 | 153 | 825 | 17 |
| 3:49.5 | 6,526m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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