Clint Ufford 29:15 row
6,505
Meters
29:15.2
Time
2:14.9
Pace
386
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 98 |
January 29, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.2 | 6,505 | 2:14.9 | 143 | 790 | 23 | 118 |
| 12:00.0 | 2,581 | 2:19.4 | 129 | 743 | 21 | 119 |
| 24:00.0 | 2,770 | 2:09.9 | 159 | 848 | 26 | 117 |
| 29:15.2 | 1,154 | 2:16.5 | 137 | 772 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.