Clint Ufford 10000m row
10,000
Meters
50:53.8
Time
2:32.6
Pace
548
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 81 |
January 29, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:53.8 | 10,000 | 2:32.6 | 98 | 638 | 548 | 22 |
| 10:25.8 | 2,000 | 2:36.4 | 91 | 614 | 106 | 21 |
| 10:10.5 | 4,000 | 2:32.6 | 98 | 638 | 108 | 22 |
| 9:40.8 | 6,000 | 2:25.2 | 114 | 693 | 111 | 24 |
| 10:35.8 | 8,000 | 2:38.9 | 87 | 599 | 111 | 22 |
| 10:00.9 | 10,000 | 2:30.2 | 103 | 655 | 112 | 23 |
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Workout Graph
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