Clint Ufford 2501m row
2,501
Meters
12:46.8
Time
2:33.2
Pace
133
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 88 |
February 03, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:46.8 | 2,501 | 2:33.2 | 97 | 634 | 133 | 22 |
| 2:36.0 | 500 | 2:36.0 | 92 | 617 | 26 | 22 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 580 | 26 | 21 |
| 2:33.9 | 1,500 | 2:33.9 | 96 | 630 | 26 | 23 |
| 2:31.0 | 2,000 | 2:31.0 | 102 | 649 | 27 | 23 |
| 2:23.1 | 2,500 | 2:23.1 | 119 | 711 | 28 | 22 |
| 0:00.3 | 2,501 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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