April Uzarski 3x22:00/2:00r row
13,152
Meters
1:06:00.0
Time
2:30.5
Pace
726
Calories
146
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,290 |
| Overall Time | 1:12:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 1300 |
| Drag Factor | 114 |
January 05, 2026 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 13,152 | 2:30.5 | 103 | 653 | 19 | 146 |
| 22:00.0 | 4,385 | 2:30.5 | 103 | 653 | 19 | 146 |
| 22:00.0 | 4,372 | 2:30.9 | 102 | 650 | 20 | |
| 22:00.0 | 4,396 | 2:30.1 | 103 | 655 | 20 | |
| r138 |
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Workout Graph
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