April Uzarski 15:00 row
3,321
Meters
15:00.0
Time
2:15.5
Pace
202
Calories
167
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 117 |
January 07, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,321 | 2:15.5 | 141 | 784 | 202 | 25 | 167 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 41 | 25 | 163 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 41 | 25 | 167 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 39 | 25 | 168 |
| 12:00.0 | 659 | 2:16.5 | 137 | 772 | 40 | 25 | 172 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 41 | 26 | 169 |
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Workout Graph
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