April Uzarski 2x15:00/2:00r row
5,785
Meters
30:00.0
Time
2:35.5
Pace
312
Calories
159
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,958 |
| Overall Time | 34:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 117 |
January 07, 2026 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,785 | 2:35.5 | 93 | 619 | 20 | 159 |
| 15:00.0 | 2,855 | 2:37.6 | 89 | 607 | 20 | 158 |
| 15:00.0 | 2,929 | 2:33.6 | 97 | 632 | 20 | 161 |
| r173 |
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Workout Graph
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