April Uzarski 7x6:00/1:30r row
8,827
Meters
42:00.0
Time
2:22.7
Pace
503
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 9,033 |
| Overall Time | 52:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 116 |
January 12, 2026 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,827 | 2:22.7 | 120 | 714 | 20 | |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 21 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 21 | |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 20 | |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 20 | |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 | |
| 6:00.0 | 1,272 | 2:21.5 | 124 | 725 | 21 | |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 20 | |
| r206 |
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Workout Graph
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