April Uzarski 10:00 row
1,862
Meters
10:00.0
Time
2:41.1
Pace
102
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 118 |
January 15, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 102 | 21 | 137 |
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 17 | 30 | 129 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 22 | 21 | 137 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 20 | 143 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 21 | 146 |
| 10:00.0 | 312 | 3:12.3 | 49 | 469 | 18 | 16 | 132 |
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Workout Graph
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