April Uzarski 1x7:00/1:50r row
1,467
Meters
7:00.0
Time
2:23.1
Pace
83
Calories
150
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:50.0 |
| Overall Distance | 1,484 |
| Overall Time | 8:50.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 117 |
January 19, 2026 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,467 | 2:23.1 | 119 | 710 | 21 | 150 |
| 7:00.0 | 1,467 | 2:23.1 | 119 | 710 | 21 | 150 |
| r17 |
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Workout Graph
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