April Uzarski 30:59 BikeErg
12,363
Meters
30:59.0
Time
2:30.3
Pace
339
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 55 |
| Revolution Count | 1736 |
| Drag Factor | 120 |
January 28, 2026 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:59.0 | 12,363 | 2:30.3 | 103 | 654 | 339 | 55 | 135 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 55 | 56 | 137 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 55 | 56 | 139 |
| 15:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 56 | 137 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 674 | 57 | 57 | 141 |
| 25:00.0 | 2,007 | 2:29.4 | 105 | 660 | 55 | 56 | 135 |
| 30:00.0 | 2,012 | 2:29.1 | 106 | 663 | 55 | 56 | 139 |
| 30:59.0 | 312 | 3:09.1 | 52 | 478 | 8 | 47 | 122 |
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Workout Graph
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