April Uzarski 8x6:30/1:30r BikeErg
23,436
Meters
52:00.0
Time
2:13.1
Pace
699
Calories
152
Heart Rate
| Rest Distance | 1,339 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 24,775 |
| Overall Time | 1:04:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 63 |
| Revolution Count | 3464 |
| Drag Factor | 123 |
January 29, 2026 19:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:00.0 | 23,436 | 2:13.1 | 148 | 810 | 63 | 152 |
| 6:30.0 | 2,998 | 2:10.0 | 159 | 847 | 66 | 147 |
| 6:30.0 | 2,935 | 2:12.8 | 149 | 813 | 63 | 150 |
| 6:30.0 | 2,926 | 2:13.2 | 148 | 808 | 63 | 149 |
| 6:30.0 | 2,913 | 2:13.8 | 146 | 801 | 62 | 153 |
| 6:30.0 | 2,909 | 2:14.0 | 145 | 799 | 62 | 153 |
| 6:30.0 | 2,917 | 2:13.6 | 146 | 804 | 63 | 155 |
| 6:30.0 | 2,909 | 2:14.0 | 145 | 799 | 62 | 158 |
| 6:30.0 | 2,928 | 2:13.1 | 148 | 809 | 63 | 155 |
| r1,339 |
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Workout Graph
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