April Uzarski 11:07 row
2,219
Meters
11:07.4
Time
2:30.3
Pace
124
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 120 |
February 02, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.4 | 2,219 | 2:30.3 | 103 | 654 | 124 | 21 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 21 |
| 11:07.4 | 236 | 2:22.7 | 120 | 713 | 14 | 20 |
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Workout Graph
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