April Uzarski 1x22:00/2:00r row
4,421
Meters
22:00.0
Time
2:29.2
Pace
244
Calories
140
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,433 |
| Overall Time | 24:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 108 |
February 16, 2026 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,421 | 2:29.2 | 105 | 662 | 21 | 140 |
| 22:00.0 | 4,421 | 2:29.2 | 105 | 662 | 21 | 140 |
| r12 |
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Workout Graph
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