April Uzarski 2x7:00/2:30r BikeErg
6,003
Meters
14:00.0
Time
2:19.9
Pace
172
Calories
140
Heart Rate
| Rest Distance | 685 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,688 |
| Overall Time | 19:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 62 |
| Revolution Count | 973 |
| Drag Factor | 110 |
February 18, 2026 19:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 6,003 | 2:19.9 | 128 | 739 | 62 | 140 |
| 7:00.0 | 2,964 | 2:21.7 | 123 | 723 | 62 | 140 |
| 7:00.0 | 3,039 | 2:18.2 | 133 | 756 | 63 | 140 |
| r685 |
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Workout Graph
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