April Uzarski 5x10:00/2:00r BikeErg

22,485

Meters

50:00.0

Time

2:13.4

Pace

671

Calories

147

Heart Rate

Rest Distance361
Rest Time10:00.0
Overall Distance22,846
Overall Time1:00:00.0
Average Watts147
Calories Per Hour807
RPM61
Revolution Count3135
Drag Factor130

February 21, 2026 10:48:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 22,485 2:13.4 147 807 61 147
10:00.0 4,565 2:11.4 154 830 62 147
10:00.0 4,545 2:12.0 152 823 63 150
10:00.0 4,463 2:14.4 144 795 61 149
10:00.0 4,495 2:13.4 147 806 62 146
10:00.0 4,418 2:15.8 140 780 61 146
r361

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