April Uzarski 3x10:00/3:00r BikeErg
13,664
Meters
30:00.0
Time
2:11.7
Pace
413
Calories
167
Heart Rate
| Rest Distance | 1,331 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,995 |
| Overall Time | 39:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 59 |
| Revolution Count | 1960 |
| Drag Factor | 151 |
February 25, 2026 19:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,664 | 2:11.7 | 153 | 826 | 59 | 167 |
| 10:00.0 | 4,626 | 2:09.7 | 160 | 852 | 59 | 164 |
| 10:00.0 | 4,525 | 2:12.5 | 150 | 816 | 60 | 167 |
| 10:00.0 | 4,513 | 2:12.9 | 149 | 812 | 60 | 172 |
| r1,331 |
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Workout Graph
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